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Welcome to
MyLyfe Counseling Center


Our Services


Whether you're facing challenges, seeking personal growth, or navigating life transitions, there is hope. Book your session today. Our therapists are ready to support you based on your needs.

15-minute Consultation

This is a chance for you to get a sense of our therapist's approach, expertise, and whether you feel MyLyfe Counseling Center is the best fit for you and your current needs.

Training Workshops

We offer virtual and in-person training programs designed to provide an understanding of mental health, remove stigma, and create a psychologically safe school, workplace, or community program.

At MyLyfe Counseling Center, we strive to create a safe and supportive environment for you to explore your experiences, heal from trauma, and grow towards a more fulfilling life. We use evidence-based approaches which include Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). Our hope is to partner with you to assess your needs and guide you on your path of healing and resilience.

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