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Heal, Grow, Thrive: Personalized Therapy for Trauma, Anxiety, and Grief
at MyLyfe Counseling Center

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Therapy

Whether you're facing challenges, seeking personal growth, or navigating life transitions, there is hope. Book your session today. Our therapists are ready to support you based on your needs.

Free 15-minute Consultation

This is a chance for you to get a sense of our therapist's approach, expertise, and whether you feel MyLyfe Counseling Center is the best fit for you and your current needs.

Our Services

Training Workshops

We offer virtual and in-person training programs designed to provide an understanding of mental health, remove stigma, and create a psychologically safe school, workplace, or community program.

At MyLyfe Counseling Center, we strive to create a safe and supportive environment for you to explore your experiences, heal from trauma, anxiety, and grief, and grow towards a more fulfilling life. We use evidence-based approaches which include Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). Our hope is to partner with you to assess your needs and guide you on your path of healing and resilience.

Now providing sessions in-person!

Individual and couple's therapy sessions are now available in-person based on availability. Schedule a consultation to learn more.

Upcoming Events

  • Trauma Consulting Group
    Trauma Consulting Group
    Multiple Dates
    Fri, Nov 01
    Virtual Consult Group via Zoom
    Trauma Consulting Group
    Nov 01, 2024, 12:00 PM – 1:30 PM CDT
    Virtual Consult Group via Zoom
    Join us for a 1 hour trauma-focused consult group. Each group will focus on a specific topic, allow time for pre-planned consultations, and/or case studies. We are also offering an option extra 30 minutes after each meeting for "Ask the Expert" for questions regarding client care and treatment.
    RSVP
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