The Mindful Minute
Wed, Sep 03
|Where ever you a safe and comfortable
When the world feels like it's moving a mile a minute, it can be easy to forget the power of simply breathing. The Mindful Minute is a welcoming space where members of the community, like you, can come together online to take a break, reset, and show up for themselves... one breath at a time!
Time & Location
Sep 03, 2025, 1:00 PM – 2:00 PM
Where ever you a safe and comfortable
About the event
Hosted by Tiana Johnson Blanton, M.Ed., LPC-S, a licensed therapist with a heart for community and a passion for mental wellness, this session will offer down-to-earth, practical ways to feel more present in your everyday life. You don’t have to be a mindfulness expert to join—just bring yourself, a little curiosity, and maybe a quiet corner.
Here’s what to expect:
A laid-back, no-pressure virtual space
Simple breathing and body awareness practices you can use anytime
A chance to slow down and feel a little more grounded
Encouragement to take care of you in a world that’s always going
Tickets
General Admission
This virtual event is pay what you can—your presence matters more than any price. Come breathe with us and take a moment to give back to yourself.
$+Ticket service fee
Total
$0.00